Mastering Public Speaking: 3 Key Presentation Styles You Need to Know

Discover 3 powerful presentation styles, such as hosting, interviewing, and keynotes, and learn how to master each for confident, engaging public speaking.

Career Advice, Public Speaking, Career Development, Leadership, Confidencesonya barlow18 August 2025Public Speaking, presentation skills, Sonya Barlow, Confidence Building, Keynote Speaking, Interviewing Skills, Hosting Events, career growth, Professional Development, Networking Skills, career advice, Business Networking

How to Network Effectively Even When You’re Tired

Feeling drained but still need to network? Here are simple, actionable tips to make meaningful connections, even when you’re tired.

Career Advice, Networking Tips, Professional Networking, Career Development, Business Growthsonya barlow20 March 2025networking, Career Advice, business tips, relationship building, work-life balance, Productivity, Networking Tips, women in business, Sonya Barlow, professional growth

3 Last-Minute Presentation Fails That (Surprisingly) Made Me a Better Speaker

Before delivering a keynote on Neurodiversity & Inclusion, Sonya Barlow faced three last-minute presentation fails and each one taught her a powerful lesson in adaptability, public speaking, and career growth.