Posts tagged work-life balance

10 Ways I Use Tech & AI to Buy Back Time During Business Travels

Discover 10 AI and tech-powered strategies that help a CEO "buy back" hours each week to focus on relationships, strategy, and rest during business trips.

Business Travel, productivity, AI &Tech, Entrepreneurship, Time Managementsonya barlow15 January 2026business travel hacks, AI productivity, time management tips, work-life balance, remote work tools, ChatGPT, content creator tools, entrepreneur productivity, energy management

How to Network Effectively Even When You’re Tired

Feeling drained but still need to network? Here are simple, actionable tips to make meaningful connections, even when you’re tired.

Career Advice, Networking Tips, Professional Networking, Career Development, Business Growthsonya barlow20 March 2025networking, Career Advice, business tips, relationship building, work-life balance, Productivity, Networking Tips, women in business, Sonya Barlow, professional growth