Sonya Barlow
Home BBC RADIO LMF Network Contact
Sonya Barlow Biography Media : Campaigns & Content Business Workshops & Inclusion Consulting Presenting : Keynotes, Interviews & Podcast Business Travel : Campaigns & Interviews
Bylines Articles Book
Client & Partner logos Testimonials
Home Work with Sonya Sonya Barlow Biography Media : Campaigns & Content Business Workshops & Inclusion Consulting Presenting : Keynotes, Interviews & Podcast Business Travel : Campaigns & Interviews Writer Bylines Articles Book BBC RADIOLMF Network Clients Client & Partner logos Testimonials Contact
Sonya Barlow
Sonya Barlow
A first timers' guide to Safari in Kenya [Masai Mara, National Park]

My first time visiting Masai Mara national reserve and being on a safari. This video shares the first hand experience of flying from Nairobi Wilson to Olkiombo Masai Mara, the light aircraft, beautiful views and amazing animals I’ve only seen in story books.

Read More
sonya barlow7 May 2023masai maratravel#, travel, kenya, safariComment
Thinking of hiring an intern? Here's what you need to know.
Thinking of hiring an intern? Here's what you need to know.

Thinking of hiring an intern for your business? Unsure what to start, where to find or how to plan? Here’s everything you need to know about hiring an intern. #intern #hiring #inclusion


Read More
CAREERS, BUSINESS, DIVERSITYsonya barlow2 December 2022job loss, diversity, inclusion, business, hiring, careersComment
Do these 3 things to secure your next job!
Do these 3 things to secure your next job!

According to the data far and wide, 85% of people are looking for a new role, with many seeking this because they lack fulfilment, fair compensation or progression. Do these 3 things to land your next role and secure stability!

Read More
CAREERS, BUSINESSsonya barlow14 November 2022careers, confidenceComment
Should business have positive diversity quotas?
Should business have positive diversity quotas?

Companies as being called out for their positive diversity quotas. However, we can question that if we never have a quota - how will the change come? This blog takes us through what is a diversity quota when it should be used, and its impact on a company’s policy.

Read More
CAREERS, BUSINESS, DIVERSITYsonya barlow14 November 2022diversity, inclusion, CULTUREComment
7 things to do to rethink your redundancy.
7 things to do to rethink your redundancy.

With tech layoffs happening worldwide, here are seven things to set yourself up for success and rethink your redundancy (whatever success means to you). #careeradvice #careersadvice #redundancy #jobhuntingtips #inclusion

Read More
CAREERSsonya barlow14 November 2022careers, job loss, kindness, diversity, inclusion, jobs, confidence, cultureComment
The 3 reasons why ED&I isn't at the top of your company's agenda.
The 3 reasons why ED&I isn't at the top of your company's agenda.

ED&I is a growing theory, practice and industry. Since 2014, the investment in ED&I has risen by 32% and the whole industry is estimated at $ 7 billion, despite the stats your ED&I initiatives aren’t working for these 3 reasons.

Read More
DIVERSITYsonya barlow6 September 2022diversity, business, culture, inclusion, moneyComment
How to stand out as an inclusive company during the great reshuffle
How to stand out as an inclusive company during the great reshuffle

84% of workers are considering a career move, and 71% said they'd consider quitting if a company didn't offer flexible working - so, how do you stand out as an inclusive company during the great reshuffle?

Read More
DIVERSITYsonya barlow6 September 2022DIVERSITY, inclusion, business, culture, hiringComment
What is "Quiet Firing?"
What is "Quiet Firing?"

What is quiet firing, is it a consequence of quiet quitting and how it’s costing you 1.5x each person’s salary? #quietquitting #quietfiring #diversityandinclusion

Read More
DIVERSITYsonya barlow5 September 2022DIVERSITY, BUSINESS, CULTUREComment
Newer
Email Sonya Barlow
 
View fullsize Have you heard of the 3 day effect ? ✨ 

3 days offline can reduce anxiety, increase focus and improve productivity✈️🧘‍♀️

Especially as career and content creation can get lonely and overwhelming. As a business owner and content creator, I&rsqu
View fullsize
View fullsize
View fullsize
View fullsize I’ve worked in 10 cities — here’s why NYSE feels my one true city 🏙️ 

3 work lessons I learnt from New York City ✈️ 

1. Hustle is the way of life - they chase opportunities 

2. Confidence is a currency - showing up for yourself
View fullsize
View fullsize The 6 travel apps that keep my ADHD brain and career on track 📝 

1. Google documents & gmail - everything syncing and working from one drive is great for collab @google 
2. ChatGPT - research, brain dumping and note taking @chatgpt 
3. Wise - m
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize Slowing down in Mauritius changed my productivity at work 📝 

3 work lessons I learnt from Mauritius ✈️ 

1. Teamwork and collaboration are key to success 
2. Kindness is a skill ai can never take 
3. Patience is a strength

I spent 2 weeks in Mauri
View fullsize
View fullsize
View fullsize
 

Subscribe to Sonya’s LinkedIn newsletter below.

SIGN ME UP
Sonya Barlow / Like Minded Females (LMF Network)
London,
london,
United Kingdom
hello@sonyabarlow.co.uk
Hours
Mon 8am - 6pm
Tue 8am - 6pm
Wed 8am - 6pm
Thu 8am - 6pm
Fri 8am - 6pm
Sat 8am - 6pm
Sun Closed
AboutLMF NetworkBBC Radio Show